2-Day Yoga & Sound Bath Retreat with QC Terme Spa Experience in Bergamo, Italy

2-Day Yoga & Sound Bath Retreat with QC Terme Spa Experience in Bergamo, Italy

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Highlights

  • Two Dharma Yoga workshops guided by master teacher Lavinia Cometti
  • Two Yin Yoga sessions to soften fascia, release tension, and restore energetic flow
  • Deep Yoga Nidra journey for full nervous system reset and travel subtle body
  • Immersive Sound Bath for emotional release and vibrational alignment
  • Opening and closing ceremonies to anchor intention and integration
  • Full-day access to QC Terme: thermal pools, saunas, steam rooms, and relaxation paths
  • Small-group retreat for intimate guidance and personalized attention
  • A weekend designed to harmonize body, mind, and subtle energy through movement, sound, and thermal ritual

Thermal, yoga and sound for deep renewal

The purpose of this retreat is to weave together the majestic power of yoga, the therapeutic warmth of thermal waters, and the enveloping resonance of sound healing. This 2-day sanctuary invites you to unwind, recharge, and reconnect through ancient thermal rituals and restorative practices designed for deep regeneration.

  • This 2-day retreat blends Dharma Yoga, Yin Yoga, thermal healing, and immersive sound therapy for a complete physical and energetic reset.  
  • Flow through Dharma Yoga sessions that awaken strength, intuition, and spiritual focus.  
  • Explore Yin Yoga to soften fascia, release tension, and reconnect with inner stillness.  
  • Let the warm therapeutic waters of QC Terme restore your nervous system and melt away fatigue.  
  • Sound Bath vibrations wrap the body in deep resonance, guiding you into a state of profound rest and clarity.

About 2-Day Yoga & Sound Bath Retreat Expand all

  • How to get there

    From the closest aiport, Milan Bergamo (BGY), to reach hotel Centrale, you can choose among:

    – By taxi (prices depend on the traffic )

    – By bus: taking the bus 1 towards V.le Papa Giovanni XXIII and then taking the bus B. It takes about 1 hour and 30 minutes.

  • Welcome the Guest

    WELCOME THE GUEST 

    CHECK IN 10.30 AM

    CHECK OUT 1 PM

  • Accomodations

    Your retreat home is Albergo Centrale, a welcoming oasis in the heart of San Pellegrino Terme — a historic spa town celebrated for its healing waters and gentle mountain climate.  

    Located along the Brembana Valley and surrounded by the lush paths of the Orobie Alps, the hotel offers the perfect balance between comfort, nature, and quiet intimacy.  

    Rooms are warm, simple, and designed for rest, while the in-house wellness area provides an additional layer of relaxation after your thermal rituals or yoga practices.  

    From here, you can step outside and immediately immerse yourself in the charm of the village — a blend of Liberty architecture, river pathways, and the serene rhythm of mountain life.  

    Albergo Centrale is a peaceful base that supports regeneration, grounding, and the soft unfolding of your weekend retreat.

  • Food

    During this retreat you will be nourished with simple, authentic Italian vegetarian cuisine — prepared to support grounding, lightness, and wellbeing.  

    You will enjoy a generous Italian vegetarian buffet breakfast, two wholesome vegetarian lunches, and a rich aperitivo experience inside QC Terme — all included in the retreat price.  

    Meals highlight seasonal ingredients, local flavors, and the culinary tradition of the Brembana Valley, offering both comfort and vitality.  

    If you wish to explore more during your free time, San Pellegrino Terme offers charming cafés, historic pastry shops, and traditional trattorias just steps from your accommodation.

  • Participants

    RETREAT 2 DAYS

    MAX GROUP 8

  • SPA Treatment

    Massages at QC Terme are available at additional cost  

    • Relaxation massage to reduce muscular tension  

    • Aromatherapy massage with essential oils for deep calm  

    • Hot stone massage for grounding and energetic balance  

    • Lymphatic drainage massage to support fluid circulation  

    • Ayurvedic-inspired treatments (not included in the package)  

    • Facial treatments and thermal body scrubs available on request  

    All spa treatments must be booked directly with QC Terme  

  • Extra
    • Additional spa treatments at QC Terme  

    • Guided walks in the surrounding mountains  

    • Coffee and pastry tasting in local cafés  

    • Exploration of nearby villages and scenic spots 
  • Know Before you go

    What to bring

    • Blanket  

    • Eye cover mask (option to buy on-site with booking, special price)  

    • Two yoga blocks (option to buy on-site with booking, special price)  

    • Yoga wear and swimwear  

    • Yoga mat (option to buy on-site with booking, special price)  

    • Water shoes  

    Extension options

    • There is the possibility to add an extra night of accommodation if you wish to arrive the day before or stay more. 

Trip Infos

  • MealsVegetarian meals with chef Included
  • Guiding methodYes

Trip Includes & Excludes

  • Daily 30-minute morning meditation
  • Daily 3-hour yoga sessions
  • Daily retreat activities and workshops
  • 2 hours of group sound bath
  • 6 hours in San Pellegrino Thermal Water and Spa
  • 1-night accommodation
  • Large Italian vegetarian buffet breakfast
  • 2 Italian vegetarian lunches
  • Entrance to QC Terme (including flip-flops, towel, bathrobe) and aperitif
  • Wi-Fi
  • Welcome gift on arrival
  • Full access to all facilities
  • Parking
  • Flights
  • Airport transfers
  • Travel insurance
  • Personal expenses (extra snacks, souvenirs, etc.)
  • Additional nights of accommodation before or after the training
  • Visa fees (if applicable)

Availability

🇮🇹 Italy – Elegance & Harmony

The retreat takes place in San Pellegrino Terme, Lombardy — a jewel of northern Italy nestled among the Pre-Alps, where thermal waters of extraordinary purity have been celebrated since the time of Leonardo da Vinci.

Here, Art Nouveau architecture meets untouched nature, creating an atmosphere that feels both magical and suspended in time. Your weekend unfolds between mountain air, the gentle flow of the Brembo river, and the healing silence of ancient thermal culture — a tradition that transformed a simple hygienic ritual into an experience of pure sensory pleasure.

QC Terme San Pellegrino is one of Italy’s most renowned thermal sanctuaries — a place where wellness becomes art. Set inside a beautifully restored Art Nouveau palace, the space combines historic elegance with modern hydrotherapy rituals, immersed among mountains.

Here, you move through luminous thermal pools, hydromassage circuits, waterfalls, and crystal steam rooms designed to melt tension from the body.

Kneipp paths awaken circulation, panoramic saunas open the breath, and silent relaxation rooms invite you to lie back in warmth and stillness

Every corner is curated to nurture regeneration — a multisensory journey through heat, water, scent, and quiet.

FAQ's Expand all

  • Payment Guidelines
    To secure your place, a 30% deposit of the total amount is required. This deposit is non-refundable, as it marks your commitment to the retreat structure. The remaining balance must be paid 30 days before the start of the retreat. For reservations made within 7 days of the retreat start date, the full amount is required at the moment of booking and is non-refundable . Payment Options We accept Visa, Mastercard, and American Express (a 4% fee is applied to the total amount), as well as bank transfers.
  • Booking Terms and Conditions
    Reservations can be completed through our website: https://yogaritual.it Due to limited availability for each course, applications will be accepted on a “first come, first served” basis To secure your reservation, a deposit amounting to 30% of the total course cost is required upon booking. Devi maintains the right to decline enrollment to students who have not settled the remaining balance before the course commencement. All prices are in euros and include taxes
  • Confirmation and Preparatory Information
    Upon successful payment of the deposit, a confirmation email will be dispatched (from Monday to Friday). This email will contain comprehensive details regarding the items to bring along for the course as well as recommended reading materials to facilitate your preparation for the upcoming course.
  • Extra Activities
    Additional spa treatments at QC Terme. Guided walks in the surrounding mountains. Coffee and pastry tasting in local cafés. Exploration of nearby villages and scenic spots.
  • Spa Treatments
    Massages at QC Terme are available at additional cost. Relaxation massage to reduce muscular tension. Aromatherapy massage with essential oils for deep calm.
Duration2 Days
Trip Code : YR-2D
Adult

From€399.00 / Person
  • Best price guaranteed.
  • Professional teachers
  • Easy learning method
  • Whatsapp: +393928910560
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