14 Day 200-Hour Yoga Teacher Training in Tenerife, Spain – Hatha, Vinyasa, and Mindfulness

Arrival by airplane

You can arrive at either Tenerife South Airport (Reina Sofía, TFS) or Tenerife North Airport (Los Rodeos, TFN).

– From Tenerife South Airport (TFS): the retreat location, Casa Los Hermanos, (about 30 minutes by car).

– From Tenerife North Airport (TFN):  (around 60 minutes by car).

Airport transfers can be arranged upon request:

– €50 per person from Tenerife South (TFS)

– €120 per person from Tenerife North (TFN)

Once your booking is confirmed, our team will contact you directly to arrange your transfer or provide detailed driving directions.

Arrival by car

If you prefer to rent a car, we recommend choosing a small vehicle suitable for the narrow Canarian roads.

Free parking is available at the property.

Arrival by bus

From both airports, you can take the TITSA public bus to Los Cristianos or Arona. From there, a short taxi ride (10–15 minutes) will take you to Casa Los Hermanos.

Please share your arrival time and flight details once booked, so we can coordinate your welcome smoothly.

Arrival Sunday afternoon, Check-in 18.00 PM
Departure Saturday afternoon, Check out 12.00 PM
The training starts on Monday

Your training takes place at Casa Los Hermanos, a traditional Canarian home in the quiet village of Arona, surrounded by volcanic mountains and just 20 minutes from the ocean.

This house, built with thick volcanic stone walls and simple local materials, holds the warmth and stillness of island life — a space where silence feels tangible.

The property includes:

– 3 bedrooms and 2 bathrooms in the main house (for up to 6 guests)

– 1 bedroom studio in the garden and 1 bathroom (for 1 or 2 guests) 

– a covered pool (heated between October 27th and March 31st)

– a spacious garden and outdoor patio for practice, meals, and evening gatherings under the stars

Casa Los Hermanos belongs to a local family and reflects the balance between tradition and mindful living.

Every detail — from the handmade furniture to the open-air kitchen — is curated to support a rhythm of simplicity, rest, and connection.

Electricity and resources are used consciously, honoring the island’s slow and sustainable way of life.

At Yogarituals, food is part of the practice — a daily ritual of nourishment and community.

Every day, a chef prepares vegetarian, organic lunches and dinners, inspired by recipes from around the world.

The kitchen becomes a shared space where participants can exchange ideas, observe the cooking process, or simply enjoy what the body truly needs.

Breakfast is self-prepared each morning in the communal kitchen — fresh fruit, oats, local bread, nut butter, and herbal tea are provided so you can begin the day in your own rhythm and silence.

All ingredients are 100% plant-based, locally sourced from the nearby fields, supporting local farmers and ensuring freshness.

Meals are light, seasonal, and designed to sustain both body and mind throughout the training.

If you follow a special diet — such as gluten-free or have any allergies — please inform the Yogarituals team in advance. Safe and suitable ingredients will be provided with care.

At the heart of Yogarituals’ ethos is the joy of shared moments: food prepared with presence, eaten in awareness — a simple, nourishing ritual.

Language ENGLISH

Skill levels intermediate and advanced

Duration 14 days

Instruction days 12

Max group size 8

• Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

• Personalized guidance and small group mentorship

Yogarituals follows the ancient method of direct transmission — where learning happens through rhythm, repetition, and presence.

Each training is intentionally limited to a maximum of 8 participants, ensuring a personal and guided experience.

The teacher-student relationship is central: it allows authentic transmission, hands-on guidance, and depth that cannot be reached in large settings.

Yogarituals is a field of practice where yoga returns to its natural rhythm. Founded between Tenerife, Italy, and India, it brings together ancient methods and contemporary somatic understanding, cultivating awareness as ritual.

• 200-hour Hatha–Vinyasa–Mindfulness Yoga Teacher Training

This 14-day immersion invites you to deepen your practice and become a confident, grounded, and compassionate yoga teacher.

Rooted in the traditions of Hatha, Vinyasa, and Mindfulness, the training integrates asana, pranayama, philosophy, meditation, and teaching methodology.

You will learn to teach with authenticity and clarity, combining the discipline of alignment with the fluidity of intuitive movement.

Each day unfolds through guided practice, study, and reflection — an exploration of form as a doorway to stillness.

The curriculum also includes the Introduction and Practice of the Ashtanga Half Primary Series, offering a structured foundation that refines alignment, builds strength, and cultivates steady focus within your daily discipline.

This course is for you if:

• You wish to become a certified Yoga Teacher (RYT-200) grounded in embodiment of two style Hatha and Vinyasa with integration of mindfulness

• You seek a comprehensive understanding of Hatha, Vinyasa, and introduction of Ashtanga Half Primary

• You value small group mentorship and direct guidance from experienced teachers

• You want to deepen your personal practice and your connection to breath, rhythm, and stillness

• You are ready for transformation through discipline, awareness, and community

• You long to live yoga beyond the mat — as a way of perceiving and being

What makes this training special

Yogarituals’ 200-hour training prepares you to teach from day one — rooted in confidence, ethics, and embodied understanding.

• Small groups

Yogarituals limits each training to 8 students to preserve the intimacy of the teacher–student relationship and ensure personalized mentorship.

• Exceptional teachers

Lavinia and Rajeshwor are devoted yogis and long-time disciples of Guru Ji Sri Jeetanand, having lived and studied in Rishikesh in traditional lineage-based training.

They share not only methods but presence — transmitting yoga as a living state of awareness.

• Lifelong community

By joining Yogarituals, you become part of a global sangha — a circle of practitioners who continue to grow, share, and support one another.

• After-course support

Graduates are invited to continue learning through our mentorships, workshops, and Karma Yoga opportunities in Europe and India.

Asana

• Daily Hatha, Vinyasa, and Ashtanga Half Primary practice

• Alignment, modifications, and adjustments

• Sequencing and class structure

• Asana workshops on inversions, backbends, shoulder and hip mobility

• Energetic and emotional aspects of postural practice

Methodology

• How to teach safely, creatively, and with awareness

• Verbal and physical cueing, holding energetic space

• Intelligent sequencing and class planning

• Developing your authentic teaching voice

• Ethics and professionalism in yoga education

Meditation and pranayama

• Daily seated meditation and mindfulness practice

• Yoga Nidra (psychic sleep)

• Anuloma Viloma, Nadi Shodhana, Ujjayi, Kapalabhati

• Bandhas, mudras, mantra chanting

• Breath as the bridge between body and awareness

Philosophy and lifestyle

• Study of the Yoga Sutras of Patanjali and essential yogic texts

• Integration of philosophy into daily life

• Understanding the 8 limbs of yoga

• Living yoga through mindfulness and self-inquiry

Anatomy and energetics

• Functional anatomy and physiology for yoga teachers

• Fascia, joints, and energetic pathways (nadis and chakras)

• Injury prevention and sustainable practice

Teaching practice

• Daily opportunities to teach, observe, and receive feedback

• Hands-on teaching methodology

• Final practical and written evaluations

Complementary studies

• The use of voice

• Yoga Nidra and restorative practices

• Ceremony and ritual of intention

• Mindfulness as a way of life

Classes unfold Monday to Saturday, allowing one full day for rest and integration each week.

• 6:30 Pranayama
• 7:30 Asana Practice (Hatha / Vinyasa / Ashtanga Half Primary)
• 9:00 Breakfast
• 10:30 Philosophy and anatomy
• 12:30 Lunch & Self-Study
• 15:00 Teaching Methodology / Posture Lab
• 18:00 Mindfulness
• 19:30 Dinner
• 22:00 Lights Off

Please review the following details before your arrival:

• Deposit & Payment: A 30% deposit is required at the time of booking. The remaining balance is due 30 days before the start of the training. For more info check the FAQ’s.

• Arrival & Departure: 

Check-in is available from Sunday after 6 PM on the first day.

Check-out is at 11:00 on the final day (Saturday)

Please share your flight details in advance so we can coordinate your arrival or arrange transfers if needed.

• Location: The training takes place at Casa Los Hermanos, Arona, Tenerife — a traditional Canarian home surrounded by volcanic nature. You will receive the full address and GPS link after confirmation.

• What to bring: Comfortable yoga clothes, a reusable water bottle, swimwear, light layers for evenings, and a notebook for journaling, your yoga mat. Yoga props are provided.

• Meals: Breakfast is self-prepared (ingredients provided). Lunch and dinner are freshly cooked vegan meals made with local ingredients. Please inform us of any allergies or dietary restrictions in advance.

• Karma Yoga: As part of the daily rhythm and community practice, each participant contributes to maintaining the shared space. Every day, two people will be assigned to turn on the light of the altar, turn on incense, and change the water of the flowers; to prepare and clear the table before and after meals, prepare the table and load the dishwasher.  This practice supports mindfulness, humility, and collective care — the essence of living yoga.

• Group Size: To ensure personal guidance, the training is limited to 8 participants.

• Language: All sessions are taught in English. Teachers also speak Italian.

• Contact: Once your booking is confirmed, you’ll receive WhatsApp contact for on-site coordination.